26 oct. 2015

Want to Stay Out of the Doctor's Offce? Meditate!

While it's been public knowledge for quite some time that various meditation techniques, such as classical meditation, yoga, and tai-chi, can improve one's overall health and well-being, a new statistical study shows that these practices have a related tangible benefit to society, in that it appears that they reduce the need for the use of health care services.

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