31 dic 2013

Science explains why New Year's Resolutions are so hard to keep

It's that time of year again, as we watch an old year slip into a memory and prepare to greet a brand new year, pulsing with possibilities, each new day waiting like a blank page to be filled with the next chapter of our life. The promise of a fresh start, like new snow unsullied by the footprints of our past mistakes, gives us an opportunity to leave behind that which no longer serves us and to focus on goals that remain unaccomplished, and this is probably the reason why around 50% of Americans make New Year's Resolutions. Yet for many of us, these resolutions are soon forgotten and seldom achieved; old habits are carried over to taint the new year and we soon become immersed in the quicksand of old beliefs, allowing old cycles to surface and be perpetuated once more.

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via unknowncountry http://www.unknowncountry.com

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