29 dic. 2014

The Promise of Probiotics



Water Kefir Grains

Think of it: We are each a megalopolis – a dwelling place for trillions of microorganisms whose number, diversity and health have an enormous impact on our own. Our 10 trillion human cells actually depend upon the 100 trillion microbes colonizing our guts to extract energy from the food we eat, build our immune system, and defend us from foreign invader microbes.



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